August 08, 2022
Adapting jobs to fit people’s sleep chronotypesIf you’ve ever discussed your sleep habits with someone before, you’ve probably walked away from the conversation with the diagnosis of “early bird” or “night owl.” These terms get tossed around quite frequently, with “early bird” going to those who function best in the earlier hours of the day and “night owl” referring to those… Continue reading Adapting jobs to fit people’s sleep chronotypes